Description
Forti-Flax 16 oz Powder
Forti-Flax premium ground flaxseed is a nutritional powerhouse delivering essential Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins and trace mineral and phytonutrients including lignans. Our proprietary cold-milling process gently liberates these elements without damaging the delicate Omega-3s or altering the natural light and nutty flavor.
Suggested Usage: 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness.
Supplement Facts
| Serving Size: 2 Tablespoon (15 g) | Servings Per Container: 53 |
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| Amount Per Serving | % Daily Value*** | |
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| Calories | 80 | |
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| Calories From Fat | 60 | |
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| Total Fat | 6 g | 9% |
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| Sodium Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | |
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| Polyunsaturated Fat | 4.5 g | |
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| Monounsaturated Fat | 1 g | |
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| Total Carbohydrates | 4 g | 1% |
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| Dietary Fiber | 4 g | 16% |
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| Protein | 3 g | 6% |
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| Vitamin C | 0.1 | <1% |
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| Vitamin E | 0.07 IU | <1% |
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| Thiamin (Vitamin B1) | 0.25 mg | 16% |
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| Vitamin B2 (Riboflavin) | 0.02 mg | 1% |
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| Riboflavin (Vitamin B2) | 0.02 mg | 1% |
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| Niacin | 0.46 mg | 2% |
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| Vitamin B6 (Pyridoxine HCl) | 0.07 mg | 4% |
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| Folate | 13 mcg | 3% |
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| Pantothenic Acid | 0.15 mg | 1% |
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| Calcium | 38 mg | 4% |
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| irion | 0.86 mg | 5% |
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| Copper | 0.18 mg | 9% |
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| Magnesium | 0.37 mg | 19% |
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| Sodium | 5 mg | <1% |
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| Potassium | 120 mg | 3% |
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| Omega-3 Polyunsaturated Fat | ||
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| Alpha-Linolenic Acid (ALA) | 3420 mg | * |
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| Omega-6 Polyunsaturated Fat | ||
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| Linoleic Acid (LA) | 885 mg | * |
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| Omega-9 Monounsaturated Fat | ||
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| Oleic Acid | 1100 mg | * |
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| Amino Acids | ||
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| Alanine | 139 mg | * |
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| Arginine | 289 mg | * |
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| Aspartic Acid | 307 mg | * |
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| Cystine | 51 mg | * |
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| Glutamic Acid | 606 mg | * |
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| Glycine | 187 mg | * |
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| Histidine | 71 mg | * |
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| Isoleucine | 134 mg | * |
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| Leucine | 185 mg | * |
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| Lysine | 129 mg | * |
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| Methionine | 56 mg | * |
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| Phenylalanine | 144 mg | * |
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| Proline | 121 mg | * |
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| Serine | 145 mg | * |
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| Threonine | 115 mg | * |
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| Tryptophan | 45 mg | * |
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| Tyrosine | 74 mg | * |
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| Valine | 161 mg | * |
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| Phyto-Nutrients | ||
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| Lignans (SDG) | 110 mg | * |
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| Phenolic Acids | 100 mg | * |
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| Flavonoids | 5 mg | * |
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| Phytic Acid | 320 mg | * |
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*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
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