Description
Organic Chia Seed 12 oz Seed
While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chias total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium
Suggested Usage: NOW Real Food Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. Theyre also an excellent topping for salads, yogurts, puddings, and more.
Nutrition Facts
| Serving Size: 2 Tablespoons | Servings Per Container: about 23 |
|
|
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
|
|
||
| Calories | 70 | |
|
|
||
| Calories From Fat | 40 | |
|
|
||
| Total Fat | 4.5 g | 7% |
|
|
||
| Saturated Fat | 0 g | 0% |
|
|
||
| Trans Fat | 0 g | |
|
|
||
| Cholesterol | 0 mg | 0% |
|
|
||
| Sodium | 0 mg | 0% |
|
|
||
| Total Carbohydrates | 7 g | 2% |
|
|
||
| Dietary Fiber | 6 g | 24% |
|
|
||
| Sugars | 0 g | |
|
|
||
| Protein | 2 g | 4% |
|
|
||
| Vitamin A | 0% | |
|
|
||
| Vitamin c | 0% | |
|
|
||
| Calcium | 10% | |
|
|
||
| Iron | 0% | |
|
|
||
|
|
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Reviews
There are no reviews yet.